Depression Index

Measure mood fluctuations, energy levels, and cognitive patterns related to depressive episodes.

Question 01
I have been feeling sad, down, or emotionally low.
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Question 02
I have lost interest in activities that I normally enjoy.
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Question 03
I often feel tired or lacking in energy.
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Question 04
I have been having difficulty sleeping or sleeping too much.
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Question 05
I have noticed changes in my appetite or eating habits.
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Question 06
I have difficulty concentrating on things such as school, work, reading, or conversations.
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Question 07
I have been feeling hopeless about the future.
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Question 08
I have been feeling worthless, guilty, or like I am not good enough.
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Question 09
I have been withdrawing from friends, family, or activities.
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Question 010
My mood has been interfering with my everyday responsibilities.
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Question 011
I find it difficult to feel happy even when something good happens.
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Question 012
Things that used to excite me no longer feel as enjoyable.
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Question 013
I often feel emotionally empty or numb.
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Question 014
I have been feeling unusually irritable or frustrated.
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Question 015
I have difficulty getting myself started on everyday tasks.
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Question 016
I feel slowed down physically or mentally compared with how I normally feel.
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Question 017
I sometimes feel restless or unable to settle down.
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Question 018
I have been criticizing myself more than usual.
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Question 019
I feel that I have disappointed people who are important to me.
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Question 020
I have difficulty making even simple decisions.
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Question 021
I spend less time doing things with other people than I used to.
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Question 022
I have difficulty keeping up with school, work, household, or personal responsibilities.
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Question 023
I feel that ordinary activities require more effort than they used to.
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Question 024
I have been thinking negatively about myself or my abilities.
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Question 025
I feel that my current problems will not improve.
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0 / 0
Minimal Indication

Baseline Score

Your responses have been evaluated against standardized severity thresholds. Use this information as a structural reference for your personal records or clinical dialogue.

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