Anxiety Assessment

Identify symptoms of generalized anxiety, social anxiety, and panic disorders within your routine.

Question 01
I often feel nervous, worried, or uneasy.
Please select an option to complete this question.
Question 02
I find it difficult to stop worrying once I start.
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Question 03
I worry about things that might go wrong even when there is no immediate reason to.
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Question 04
I often feel tense or unable to fully relax.
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Question 05
I feel uncomfortable in situations where I do not know what will happen.
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Question 06
I frequently think about possible negative outcomes.
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Question 07
I notice physical symptoms such as a racing heart, trembling, or sweating when I feel anxious.
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Question 08
I sometimes avoid situations because I expect them to make me anxious.
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Question 09
I find it difficult to concentrate when I am worried.
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Question 010
Worry or nervousness interferes with my everyday activities.
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0 / 0
Minimal Indication

Baseline Score

Your responses have been evaluated against standardized severity thresholds. Use this information as a structural reference for your personal records or clinical dialogue.

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