ADHD Screening

Question 01

I have difficulty staying focused on tasks that do not strongly interest me.

Never Rarely Often Always

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Question 02

I often start tasks but struggle to finish them.

Never Rarely Often Always

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Question 03

I frequently lose or misplace things that I need.

Never Rarely Often Always

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Question 04

I find it difficult to organize tasks and responsibilities.

Never Rarely Often Always

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Question 05

I am easily distracted by things happening around me.

Never Rarely Often Always

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Question 06

I often forget appointments, deadlines, or things I have been asked to do.

Never Rarely Often Always

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Question 07

I have difficulty sitting still for long periods of time.

Never Rarely Often Always

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Question 08

I often feel like I need to be doing something rather than remaining still.

Never Rarely Often Always

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Question 09

I sometimes speak or act before fully thinking things through.

Never Rarely Often Always

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Question 010

I have difficulty waiting patiently when I am required to wait.

Never Rarely Often Always

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Question 011

I find it difficult to maintain attention during long conversations.

Never Rarely Often Always

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Question 012

I sometimes make careless mistakes because I move too quickly or overlook details.

Never Rarely Often Always

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Question 013

I postpone tasks that require sustained mental effort.

Never Rarely Often Always

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Question 014

I frequently switch between tasks without completing the original one.

Never Rarely Often Always

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Question 015

I find it difficult to follow detailed instructions from beginning to end.

Never Rarely Often Always

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Question 016

I sometimes realize that I have not been listening even though someone has been talking to me.

Never Rarely Often Always

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Question 017

I often forget where I put everyday objects.

Never Rarely Often Always

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Question 018

I have difficulty keeping my workspace, belongings, or digital files organized.

Never Rarely Often Always

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Question 019

I become distracted by notifications, sounds, or unrelated thoughts while working.

Never Rarely Often Always

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Question 020

I sometimes underestimate how long a task will take.

Never Rarely Often Always

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Question 021

I frequently feel that I have too many unfinished tasks.

Never Rarely Often Always

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Question 022

I find it difficult to begin tasks even when I know they are important.

Never Rarely Often Always

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Question 023

I sometimes interrupt people because I am afraid I will forget what I want to say.

Never Rarely Often Always

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Question 024

I often find myself moving, tapping, fidgeting, or changing position when I need to remain seated.

Never Rarely Often Always

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Question 025

I sometimes make quick decisions that I later wish I had considered more carefully.

Never Rarely Often Always

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Question 026

I have difficulty concentrating when a task is repetitive or predictable.

Never Rarely Often Always

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Question 027

I can become extremely focused on an activity that I find interesting and lose track of time.

Never Rarely Often Always

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Question 028

I sometimes forget what I was about to do shortly after deciding to do it.

Never Rarely Often Always

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Question 029

I frequently need reminders to complete routine responsibilities.

Never Rarely Often Always

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Question 030

I find it difficult to estimate how much time has passed.

Never Rarely Often Always

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Question 031

I often delay starting something until the deadline is very close.

Never Rarely Often Always

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Question 032

I have trouble deciding which task I should work on first.

Never Rarely Often Always

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Question 033

I sometimes abandon an organized system shortly after creating it.

Never Rarely Often Always

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Question 034

I find it difficult to keep track of several instructions at once.

Never Rarely Often Always

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Question 035

My attention can shift suddenly because of an unrelated thought or idea.

Never Rarely Often Always

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Question 036

I sometimes read or hear information without remembering much of it afterward.

Never Rarely Often Always

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Question 037

I frequently have several thoughts competing for my attention at the same time.

Never Rarely Often Always

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Question 038

I become restless when I have to remain inactive for a long time.

Never Rarely Often Always

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Question 039

I sometimes feel physically uncomfortable when I have to sit still.

Never Rarely Often Always

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Question 040

I tend to talk more than I intended to during conversations.

Never Rarely Often Always

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Question 041

I sometimes answer a question before the other person has finished asking it.

Never Rarely Often Always

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Question 042

I find waiting in lines or taking turns particularly difficult.

Never Rarely Often Always

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Question 043

I sometimes interrupt conversations or activities without intending to.

Never Rarely Often Always

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Question 044

I make spontaneous purchases or decisions without considering the consequences enough.

Never Rarely Often Always

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Question 045

I sometimes act on an idea immediately because I am afraid I will lose the thought.

Never Rarely Often Always

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Question 046

I have difficulty controlling my attention even when I genuinely want to concentrate.

Never Rarely Often Always

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Question 047

I frequently feel mentally overwhelmed by ordinary responsibilities.

Never Rarely Often Always

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Question 048

I sometimes have periods of intense productivity followed by difficulty getting things done.

Never Rarely Often Always

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Question 049

I find it difficult to maintain consistent habits even when I know they are beneficial.

Never Rarely Often Always

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Question 050

Problems with attention, organization, restlessness, or impulsivity have interfered with my everyday life.

Never Rarely Often Always

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ADHD Screening

Baseline Score